The More You Use, The Faster You Lose Weight
The faster you lose weight...
Hi, I am Dr. Craig Primack from Scottsdale Weight Loss Center.
A New Mini Feature
Welcome to another Medical Minute. Today is the start of a small series of Medical Minutes having to do with sayings or thoughts that I have that are things that happen all the time in the clinic. Maybe it's I found myself saying a certain message over and over again, or when someone says one thing to me, I have a very patented answer that I've kind of developed over the years. Today's…
Should you use Meal Replacements?
Should you use meal replacements as part of a comprehensive weight loss program? And I think the simple answer is absolutely yes. The unfortunate part about meal replacements is over the last several years, meal replacements aren't what we'll call sexy. What is sexy? Keto, intermittent fasting and vegan. Well, although those are sexy diets, they have not always stood the test of time. And there's still a lot of questions about those diets and how they work long-term as far as weight loss.
Even going back to the 1970s, when liquid dieting got its…