Skip to content Skip to footer

How Do You EAT an Elephant?

How do you EAT an elephant? Hi, I'm Dr. Craig Primack from Scottsdale Weight Loss Center. Today, I'm going to bring you a new Medical Minute that the topic is, how do I lose weight? I'm going to start by talking about an old saying. And the old saying is, "How do you eat an elephant?" If you've never heard this before, there's a simple answer. There's only one of them. It's one bite at a time. And the answer to how do I lose weight is the same thing. It's one pound at a time. Many people. When they come in to see us or…

Read More

Doctor Primack - Weight Loss Physician