Two Important Travel Tips
Hi, it's Dr. Craig Primack from Scottsdale Weight Loss Center.
I'm going to talk about travel, as the world starts to open up and people are traveling again. We have to learn how to do it safely and effectively.
Focus on Weight Loss or Weight Maintenance?
And so the first couple things when you travel is to determine is this going to be a weight loss week or a weight maintenance week? What we don't want is it to be a weight gaining week.
And so most people who are in our practice are doing meal replacements. With meal…