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Sleep is the Secret to Weight Loss — Craig Primack MD Scottsdale Weight Loss Center

Everyone knows about Diet and Exercise, Sleep may be even more important if you want to lose weight. Find out why in this video. Doctor. Primack: Thank you. Thanks for coming. Tonight I’m going to talk about the relationship between weight and sleep. I’m going to tell a little story to start us off tonight. I’ve been doing this now for 13 years full-time. Someone in the first about two years, this guy’s still very vivid to me, the conversations we had about his weight and his sleep. Doctor. Primack: We can take the three big things that go into weight loss.…

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