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Should You Use Meal Replacements? Medical Minutes #26

Should you use Meal Replacements? Should you use meal replacements as part of a comprehensive weight loss program? And I think the simple answer is absolutely yes. The unfortunate part about meal replacements is over the last several years, meal replacements aren't what we'll call sexy. What is sexy? Keto, intermittent fasting and vegan. Well, although those are sexy diets, they have not always stood the test of time. And there's still a lot of questions about those diets and how they work long-term as far as weight loss. Even going back to the 1970s, when liquid dieting got its…

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