How do you EAT an elephant?
Hi, I'm Dr. Craig Primack from Scottsdale Weight Loss Center. Today, I'm going to bring you a new Medical Minute that the topic is, how do I lose weight? I'm going to start by talking about an old saying. And the old saying is,
"How do you eat an elephant?"
If you've never heard this before, there's a simple answer. There's only one of them.
It's one bite at a time.
And the answer to how do I lose weight is the same thing.
It's one pound at a time.
Many people. When they come in to see us or…