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How Do You EAT an Elephant?

How do you EAT an elephant? Hi, I'm Dr. Craig Primack from Scottsdale Weight Loss Center. Today, I'm going to bring you a new Medical Minute that the topic is, how do I lose weight? I'm going to start by talking about an old saying. And the old saying is, "How do you eat an elephant?" If you've never heard this before, there's a simple answer. There's only one of them. It's one bite at a time. And the answer to how do I lose weight is the same thing. It's one pound at a time. Many people. When they come in to see us or…

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