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So, How Do I Lose 10 Lbs? Medical Minutes 29

How Do I Lose 10 Lbs? Hi, I'm Dr. Craig Primack from Scottsdale Weight Loss Center. Today's question is about losing fat. In January, which right now it's January 2021, when we have New Year's resolutions, normally our New Year's resolutions have something to do with our weight or our health. So, the question today is how do I lose fat? This is actually a five-pound fat model. Five pounds of fat historically is about 17,500 calories worth of food. So, let's first attack that as a myth. So, when you lose a pound of fat, historically, we've always learned…

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