Healthy Thanksgiving Eating
Hi, I'm Dr. Craig Primack from Scottsdale Weight Loss Center. Today, I'm going to talk about a safe and healthy way to eat in the holidays. I give this recommendation every year. The holidays are a time, unfortunately, that many people do tend to gain weight. My recommendations go back many years, but they're good and reasonable and I think doable recommendations.
The Eating Season
The first thing, remember, the eating season started at Halloween, when the candy that you were going to give out didn't get given out.It stayed in your home, and it lasts all the…