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Don’t Cheat On Your Diet — Medical Minute 30

Don't Cheat on your Diet Hi. I'm Dr. Craig Primack from Scottsdale Weight Loss Center. Today's Medical Minute is very importantly titled Don't Cheat on Your Diet. When you first hear me say that, I think most people think I'm going to be very strict. "Don't ever deviate from this very strict plan that you have." That's actually not what I'm saying at all. I'm saying we're going to take the word cheat actually out of your diet vocabulary. You can either eat on your plan or you eat off your plan. Some people say, "We had a dietary deviation."…

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