Do you know what it takes to live a healthy life? There is much published on the Blue Zones… Know what they are? Know where they are? Will you live a long time?
Transcript:
Craig Primack MD: Secrets To a long and healthy life.
Craig Primack MD: What are the healthiest things we can do for ourselves?
Audience: Sleep.
Craig Primack MD: Sleep. Definitely one of ’em. What else?
Audience: Activity.
Craig Primack MD: Activity, exercise. What else?
Audience: Laugh.
Craig Primack MD: Absolutely laugh, yeah.
Audience: Water.
Craig Primack MD: Water, yes. What else? What’s number one? I haven’t heard it yet.
Audience: It’s Laugh.
Craig Primack MD: Laugh is up there.
Craig…