Do Magical Diets Exist?
Hi, I am Dr. Craig Primack from Scottsdale Weight Loss Center. Today, I'm going to spend a few minutes talking about a concept that I call magical diets. First, I'd like to say that magical diets do not exist. Remember, magical diets do not exist.
What is a Magical Diet?
So what is a magical diet? A magical diet is a belief that something, and usually a very small change like not eating until eight o'clock and ending by eight o'clock or just cutting out one or two nutrients, maybe carbohydrates, all of a sudden…